Wednesday Weigh-In – Day 31

Really really late on this but its STILL Wednesday here lol 2 pounds up, no biggie – I did have carbs on Sunday so it doesn’t surprise me. Plus, I’ve only poo’d once since 🙁 No worries, be happy –

Wednesday Weigh-In – Day 24

Another 2 pounds down! Slowly but surely 🙂 This has been good week for Keto. It’s actually the first “Day 24” in my last 3 or so restarts – so that’s awesome. I’ve also been pooping better/more – it’s the

Sausage & Zucchini Pasta

Ingredients Italian sausage 1 med to large zucchini Parmesan cheese butter/garlic powder Instructions Cut the sausage Cook the sausage (started on med high for browning and then to low and topped to cook all the way through) Spiral some zucchini

Low Carb Chocolate Fudge

Ingredients 2 pieces of unsweetened baking chocolate (4 carbs, 3 fiber, 1 net) 2 tbs of unsalted butter 20 drips of EZ Sweets 1 scoop of no carb vanilla protein powder a little but of water Instructions I melted the

Carbquik Pizza

Ingredients 2 tsp yeast ⅓ c. warm water .5 tsp. sugar (necessary for yeast) 1 c. Carbquik (6 net carbs) ⅛ tsp baking soda Instructions Soften yeast in water and sugar, let sit for a few minutes. Add the mix

Page 4 of 7« First...23456...Last »

Fatal error: Uncaught Error: Call to undefined function ereg_replace() in /home/nandobla/idoketo/wp-content/plugins/alpine-photo-tile-for-tumblr/gears/alpinebot-display.php:58 Stack trace: #0 /home/nandobla/idoketo/wp-content/plugins/alpine-photo-tile-for-tumblr/gears/alpinebot-display.php(48): PhotoTileForTumblrBotSecondary->filter_filename('tumblr-1-2-6-us...') #1 /home/nandobla/idoketo/wp-content/plugins/alpine-photo-tile-for-tumblr/gears/alpinebot-display.php(387): PhotoTileForTumblrBotSecondary->key_maker(Array) #2 /home/nandobla/idoketo/wp-content/plugins/alpine-photo-tile-for-tumblr/gears/alpinebot-primary.php(70): PhotoTileForTumblrBotTertiary->photo_retrieval() #3 /home/nandobla/idoketo/wp-content/plugins/alpine-photo-tile-for-tumblr/gears/plugin-widget.php(34): PhotoTileForTumblrPrimary->do_alpine_method('photo_retrieval') #4 /home/nandobla/idoketo/wp-includes/class-wp-widget.php(372): Alpine_PhotoTile_for_Tumblr->widget(Array, Array) #5 /home/nandobla/idoketo/wp-includes/widgets.php(743): WP_Widget->display_cal in /home/nandobla/idoketo/wp-content/plugins/alpine-photo-tile-for-tumblr/gears/alpinebot-display.php on line 58