You’d think it be easy to get all your needed fats but sometimes it isn’t. I’ve been meaning to make some so when I came across ketojenic’s post I got right to it! I changed a few things so make sure you check out her’s as well.


  • ¾ cup coconut oil
  • ½ cup unsalted butter
  • 2 tablespoons natural creamy peanut butter
  • 3 tablespoons unsweetened cocoa powder
  • 6 squeezes of Nevella Sucralose (or equivalent sweetener)


Mix all ingredients in a pot over low heat until blended. Taste for flavor and add more sweetener if needed. You can add chopped nuts, coconut shavings or anything like that if you want.

I had some silicone molds we used for ice cubes so I used that, perfect little size treats and we got 22 of them!

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Peanut Butter & Chocolate Fat Bombs
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